Jim Silvester

Jim Silvester

Jim Silvester turns 99 years young this April 7, 2022.   “I just love life. It’s been a good life. You talk positively.  Got to think positively. If you want to get anywhere, you got to keep moving. Coming into the finishing line.  I was very proud to be part of...

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My Running Journey, So Far – By Donna Hert

My Running Journey, So Far – By Donna Hert

I had started to run many times in my adult life, but it never seemed to take. Most of my children and their spouses love to run and take it very seriously. My youngest daughter lives in Manhattan, NY and she was part of the very small percentage of people to win a...

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David’s Virtual Boston Marathon

David’s Virtual Boston Marathon

David’s Virtual Boston Marathon Monday September 07, 2020 in Duncan BC. What an exciting day it was going to be. I kept waking up worried I’d miss my cell’s alarm ring at 4am. Yes, 4 am. My husband expected I’d be leaving early but “Wow! That’s really early… When’s...

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Angela MacLean – Runner

Angela MacLean – Runner

Angela MacLean - Runner When my family began to drive around North Cowichan in March 2020, it didn’t take us long before we would see someone running. When I commented on this, my husband who is not a runner, remarked that “If you wander through the forest long enough...

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THE LOOP – James Griffin

THE LOOP – James Griffin

THE LOOP - James Griffin Ellen asked me to write something about the cross country run one can do to include Maple, Prevost and Tzouhalem mountains. I’ve put this together, including personal reminiscences, as a contribution to “Ceevacs Connect”. As I remember (and...

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Nick Versteeg – Runner

Nick Versteeg – Runner

Nick Versteeg – Runner   When I began writing for Ceevacs Connect and seeking runners who were willing to tell their stories, I had no idea that our blog was reaching so many runners. Then a friend emailed and recommended Nick Versteeg as someone who had an...

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